Wednesday, October 29, 2008

Pause

Pause,
a breathing pause.

Right now,
find your awareness
let it slip inward
and breath.

Not forceful,
fast or slow.

Just a breath,
your breath.

Not later,
now.
A moment,
just one,
for you.
Mary

1 comment:

molly said...

Lovely. Beautiful. i paused and breathed, consciously, with you as I read this. Who posted this?